Fitness Challenge - Ozaukee Fitness - Adapt & Conquer CrossFit

Fitness Challenge?

A fitness challenge is a series of group workouts led by a personal training coach featuring body weight exercises with supplemental weights. The programs are designed to build strength and fitness through high intensity workouts over a one-hour period. The group support aspect often helps develop relationships with your fellow athletes, leading you places you may not have gone alone.

Will a challenge benefit me?

Stepping into a gym is challenging if you haven’t been in a while or if it’s for the first time.

Join likeminded people working to meet their goals of getting physically fit and leading an active lifestyle.

Why choose Ozaukee CrossFit?

Ozaukee CrossFit is a leading example of what a gym community should be. Top-notch coaches lead you through workout routines and give you a little push if needed. If you aren’t ready for certain exercises our coaches will show you adaptive moves to help get you there. Assisting you in reaching your goals is our reward.

“You do what you can and everything else will follow.”
Coach Kyle

The workouts during the challenge fall under our OzFit classes. Bodyweight workouts designed to increase strength training and mobility.

The BACKBONE to every athletic journey is nutrition.

It’s no secret that eating right is a vital aspect to a healthier lifestyle. Receive one nutritional meeting per week during the six-week challenge.

Six-week body fat loss, muscle mass gain challenge!!

$299

Great prizes!
Body composition measurements!
Sign up now, only 15 spots!

Classes will be at 5:00 a.m and 5:30 p.m Monday, Wednesday and Friday and then Saturday mornings at 8:30 a.m. Ask coaches about class flexibility during the day.